Healthy Food Snack List
Veggies and Fruits
Raw veggies: please cut and slice
Dried: Low sugar/salt
Avocado
Broccoli
Carrots
Cauliflower
Celery sticks
Cucumber
Green beans
Lettuce/Spinach
Pepper slices
Snap peas
Squash
Tomatoes
Apple slices
Applesauce
Bananas
Blueberries
Cantaloupe/honeydew melon
Craisins
Dried apricots or other fruit
Dates
Frozen 100% juice bar
Grapefruit
Grapes
Orange
Peach
Pear
Pineapple
Plums
Prunes
Raisins
Raspberries/Strawberries
Watermelon
Protein and Dairy
Low-fat, low sugar
Cheese sticks, chunks, or slices
Yogurt
Low-fat cottage cheese
Low-fat string cheese
Hardboiled eggs
Low-fat dips
Nuts (be alert to allergies)
Sunflower/Pumpkin seeds
Turkey/Ham/Chicken slices
Whole Grains
Items that are whole wheat, oat flour, multi-grain, corn, etc. avoid bleached flour
Cheerios
Graham crackers
Fig bars or other fig cookies
Oatmeal
Popcorn
Pretzels
Rice cakes
Sesame sticks
Tortilla chips/salsa
Trail mix
Whole grain bagels or English muffin
Whole grain crackers
Whole wheat/grain bread
Other Items
100% fruit juice
Milk, non –fat or 1%
Plain or flavored water
Sherbet, low fat ice cream, popsicles
Pizza
Any Food that meets the Smart Snacks in School Calculator Guideline
*This list is not free of food allergen concerns. The teacher has the right to limit food items.
Revised June 2018