HEALTHY FOODS AND SNACKS LIST
FRUITS AND VEGGIES PROTEIN AND DAIRY
Raw Veggies: please cut and slice Low-Fat, Low Sugar
Dried: Low Sugar/Salt Cheese Sticks or Chunks
Avocado Yogurt
Broccoli Low-Fat Cottage Cheese
Carrots Low-Fat String Cheese
Cauliflower Hard Boiled Eggs
Celelry Sticks Low-Fat Dips
Cherry Tomatoes Nuts(be alert to allergies)
Cucumber Sunflower Seeds
Green beans Turkey Slices
Pepper Slices
Snap Peas WHOLE GRAINS
Squash Items that are whole wheat, oat flour, Apple Slices mulitgrain , corn, etc., avoid bleached flour
Applesauce Cheerios
Bananas Graham Crackers Blueberries/Blackberries Fig Bars or other Fig Cookies
Cantaloupe/Honeydew Melon Oatmeal
Craisins Popcorn
Dried Apricots or Other Fruit Pretzels
Dates Rice Cakes
Frozen 100% juice Bar Sesame Sticks
Grapefruit Tortilla Chips/Salsa
Grapes Trail Mix
Orange Whole grain Bagels or English Muffin
Peach Whole Grain Crackers
Pear Whole Wheat/Grain Bread
Pineapple
Plums OTHER ITEMS
Prunes 100% Fruit Juice
Raisins Milk, Non Fat or 1%
Raspberries/Strawberries Plain or Flavored Water
Watermelon Sherbet, Low Fat Ice Cream, Popsickles
Pizza
This list is not free of food allergen concerns.
The teacher has the right to limit food items.